EXPERIENCE GROWTH WITH
THE CALMING ARK
Are you or your loved ones struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Are you on a journey of self-discovery? Are you looking for ways to further self-actualize?
At The Calming Ark, we are committed to support you on your journey towards healing, self-discovery and self-actualization.
Your well-being is our ultimate concern. The Calming Ark provides psychological services (including both individual and group psychological therapy) and our team is committed to support you on your journey towards healing, self-discovery, and self-actualization. The Calming Ark strives to create a safe and calming haven as we journey with you through the storms of life. Our therapy sessions are designed to assist you in your healing process, and ultimately improve your quality of life. Take a look at some of the common areas for therapy, and if any resonates with you, connect with us today to arrange for an appointment.
A BIT ABOUT THERAPY
Personalized Attention for All Your Needs
At The Calming Ark, our team implements effective psychotherapy methods (see our team’s profile) to instill self-understanding that encourage the adoption of new perspectives, attitudes and feelings towards one's life situations. We believe that no two people are the same. Therefore, our team is dedicated and attuned to each individual's needs and pace.
A common misconception about psychological therapy is that it is only for people with diagnosed psychological disorder(s) or those who are profoundly struggling with "serious" issues in life. On the contrary, psychological therapy is for anyone who is looking to better their lives and improve their quality of life, and there is absolutely no shame in wanting a better life!
It is essential to remember that psychological therapy is not a magic pill or a quick fix, rather, psychological therapy is an individual's healing and growing process that leads to self-actualization. Psychological therapy is a collaboration that necessitates participation from both the therapist and the client alike. Making small changes to self-defeating behaviours and learning to adapt and cope with feelings of sadness, fear, and pain can bring fulfilling, life-altering results.
Counsellor / Psychotherapist
M.Soc.Sc. (Professional Counselling)